- Cover All Surfaces – Think about the last time you have brushed your teeth. Did you cover each and every surface? It is vital to be thorough when brushing. This means you need to get the entire surface of your teeth, as well as make sure that you are cleaning your tongue and gums.
- Brush for Two Minutes – Did you know that a quick 30-second brush does very little to benefit your teeth? Most adults do not know that they should be brushing their teeth for about two minutes. If you have trouble timing this, you should consider using the timer on your phone.
- Replace Your Toothbrush – You should replace your toothbrush once every three months. If you can’t remember the last time you replaced it, it’s time to get a new one. Additionally, you should replace it if you have been sick.
Another way to take care of your teeth is to make regular dental appointments. The team at Arnesen, Herbert, & Endean, D.D.S., is here for you when you are looking for a talented dentist in Wayzata, MN. Come visit us today to learn more about our services.